Health consists of taking precautions to maintain the body and reduce the chances of developing various diseases. Health is the natural functional and metabolic performance of the body through which the body undergoes physical and mental changes.
Health is complete physical, mental, and spiritual well-being. It consists of taking precautions to maintain the body and reduce the chances of developing various diseases. Health is the natural functional and metabolic performance of the body through which the body undergoes physical and mental changes.
Having good health helps a person to carry out their daily routines smoothly. Physical health of a person means that the body is not affected by any disease while mental or social health is characterized by his ability to perform various social functions.
What is the importance of health?
Good health is important because
If a person does not lead a healthy lifestyle, it will affect the daily routine of a person. When the body gets proper nutrition, it becomes fitter and healthier, improving longevity.
The most important concept of living a healthy life is to provide immunity and strength against various diseases. The immune system is the body’s natural defense mechanism that fights against foreign agents that harm the body. Having a healthy body and mind is vital to overall health.
Bad lifestyle results in poor mental health. A healthy lifestyle will calm your mind and improve your mood. Only when a person is mentally happy, he performs productively. Mental health is just as important as physical health.
A healthy person will serve his community and nation. Only when a person is not affected by any disease, he is considered healthy. This will in turn help them to serve better.
Medical expenses are increasing. Only if a person invests in health from an early age will he prevent or reduce the development of disease to such an extent. By maintaining good health, they can reduce the likelihood of themselves being hospitalized and reduce the cost of medical treatment.
By adopting a few healthy lifestyle changes, we can significantly improve our health.
Diet plays an important role in overall health. Eating a healthy diet will boost your immune system and improve your overall health. Consuming fewer animal products and keeping yourself hydrated are important.
Regular exercise and physical activity will improve bone density and muscle strength. There are many benefits of regular, moderate physical activity. Shedding a few pounds around the waist will keep us away from type 2 diabetes and other heart diseases.
Getting enough sleep is a key factor in improving health. Getting proper sleep at the proper time improves physical and mental health and can prevent various heart diseases. Cutting down on refined sugar has many health benefits. Refined sugar contains empty calories that increase body weight and also raise blood glucose levels. All these activities and the adoption of healthy behaviors will be beneficial for people.
Chronic respiratory diseases (CRDs) affect the airways and other lung structures. In addition to tobacco smoke, other risk factors include air pollution, occupational chemicals and dust, and lower respiratory tract infections in childhood. CRDs are not curable. However, different forms of treatment that help open the airways and improve shortness of breath can help control … Read more
Human activities have been the primary driver of climate change. Primarily due to the burning of fossil fuels such as coal, oil, and gas. Over the past 50 years, human activities have released enough carbon dioxide and other greenhouse gases to affect the global climate. The resulting changes in global climate bring many health risks, … Read more
Protecting and improving the health of children is of primary importance. Over the past several decades, we have seen dramatic progress in improving health and reducing infant mortality. Among other encouraging statistics, from 2000 to 2017, the number of children who died before age 5 was cut in half, and more mothers and children are … Read more
The fornix is a curved arch of white matter in the brain that helps to direct information from the hippocampus to other areas of the brain. It is a part of the limbic system, which is responsible for regulating emotions, motivation, and behavior. what is the fornix? About Fornix The fornix is a curved bundle … Read more
Burley ulcer is a chronic, debilitating skin and soft tissue infection that can cause permanent disfigurement and disability. Infection usually leads to skin and soft tissue destruction with large ulcers on the legs or arms. Patients who are not treat early suffer a permanent total disability. Early diagnosis and treatment are the only ways to … Read more
Dr. Qazi Tariq Abdul Majeed D.H.M.S R.H.M.P Senior. vice Principal at DGK HMC Wait Time: Under 15 Min Experience: 30 Years Satisfied Patients: 99% Book Appointment Dr. Tariq Abdul Majeed is one of the leading doctors in DGKhan, Pakistan. Dr. Tariq is an experienced doctor who has been practicing for more than 30 years and is associate with multiple … Read more
Cancer is a disease in which some cells in the body grow out of control and expand to other parts of the body. Cancer can start almost everywhere in the body of the human, which is made up of trillions of cells. Normally, human cells grow and multiply (through a process called cell division) to … Read more
Aging results from the cumulative effects of a wide variety of molecular and cellular damage over time. This leads to decadence in physical and mental capacity, an increased risk of disease, and ultimately death. These changes are neither linear nor constant and correlate only with a person’s age in years. The difference observed in older … Read more
Chemical safety is achieve by conducting all activities involving chemicals in such a way as to ensure the safety of human health and the environment. It covers all chemicals, natural and manufactured. And the full range of exposure conditions from the natural occurrence of chemicals in the environment to their extraction or synthesis, industrial production, … Read more
What we are looking for Early Warning Signs Not sure if you or somebody you recognize is battling mental state issues? Experiencing one or additional of the subsequent feelings or behaviors may be associate early wake-up call of a problem: Mental Health Concepts In Mental Health Important facts Concepts in mental health is a state … Read more